BANANA BREAD BITES

INGREDIENTS

2 large ripe bananas - peeled and mashed

60g organic honey or pure maple syrup

60g coconut oil

3 eggs

1 tsp vanilla extract

1 tsp cinnamon

either -

gluten free self raising flour

OR

200g almond meal

1/2 tsp baking soda

juice from 1/2 lemon

METHOD

Preheat oven or air fryer to 160 degrees.

Place banana, honey, coconut oil, eggs, vanilla in a bowl and mix well with a spoon.

If using almond meal -

Add baking soda and then pour lemon juice over the top to activate and watch it bubble a little. Add cinnamon and stir well to combine.

If using gluten free self raising flour -

Add flour and cinnamon to the mix and stir well to combine.

Grease a silicone ice cube mould tray and fill 3/4 full of mix. Bake in oven or air fryer for 20 min or until a skewer comes out clean.

You can also add 1/2 cup of either vegan chocolate chips, blueberries, chopped dates or coconut flakes.

CLICK HERE TO PRINT THE RECIPE

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RUSTIC BEANS

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SALTED CARAMEL NICE CREAM